Free Online Yoga Program for the Mind, Body & Spirit. Includes: o A wide variety of professionally built yoga sequences; o Beginner, intermediate and advanced levels; o Dozens of poses of different skill levels with constant additions; o Explanatory videos of the poses to clarify your technique; o A custom sequence builder for creating and saving different sequences of poses for different times of day; o Full explanations of poses with listed benefits. This revolutionary system is available to you, Absolutely Free! Visit: http://www.totalwellnessplace.com/ Click on the Green Button (Free Wellness Portal) or the tab Online Wellness Portal to access the wellness portal. To get to the Yoga section click the exercise tab and than click on the link Online Yoga at the bottom right of the page. Contact us for the direct link or with any questions you have regarding the portal. Get Started Today!