-Mat Group class: Would you like to join the class on Monday nights from 6 pm to 7 pm at Studio Bizz in front of Mont Royal metro The cost for 7 classes will be 98$ taxes included. Classes will start on May 2nd and will go on every Monday till June 20th (except for May 23rd). -A one-on-one session is with you and one instructor. You will utilize Pilates apparatus (Reformer, Cadillac) as well all sorts of accessories that are necessary. -Corporate Office Pilates: A great way to merge workout, fitness, and well being programs in corporations has been to add a Pilates Group Class during Lunch hour or after work. Pilates classes are beneficial because they will give you a great workout, will make you more relaxed and more energetic! Please check my website at www.energypilates.org