- Posted On
- 24-May-2012 8:07
- Views
- 207
About this Item
Trauma Recovery & Empowerment Counseling
for Women, Teenage Girls and Mother/Daughter teams.
My strength-based approach is designed to enhance self-esteem and ability to manage anger, impulsivity, grief, shame, and guilt by understanding the links beween self-regulation capacity, trauma, and attachment.
Because trauma changes the body and the brains normal stress response into an alarm response, which can become PTSD, I teach you how to understand how and why your patterns of emotions, thoughts, and behaviors emerged, recognize their consequences when they are triggered, and intervene in them to break the cycle.
Through meaningful and critical talking, and arts-based techniques, together, we explore, experiment with, and put into practice new healthy coping mechanisms that bring greater inner wellbeing and ground you in a healthier sense of self.
www.drleannelevy.com