When you try to lose belly fat, it's hard to eat because you don't want to put on weight. Can you eat and lose the belly fat at the same time? The answer is yes, you can do both. In case you have tried to lose weight with diets or exercises with little or no success, then now is the right time for you to get real results with the best and most effective method of losing weight. Get started on the path to losing weight and keeping it off right now.