Get in shape and have fun. Burn calories and feel like a kid while learning simple dance steps and then adapting them to suit your body's needs. All ages welcome. Let's get ready to sweat! Thursdays at 8:30pm. Great for couples, singles and anyone who wants to get fit! Groove Class. Confirm via email [email protected] or send a text/call 514-823-1359 to confirm your presence. Let's have fun together!