Montreal - Quebec
Montreal, Quebec, Canada
|Posted on: 26-Feb-2014 17:01|
Classical hatha yoga classes are focused on the therapy effect. Yoga techniques help individuals, facing health challenges at any level, manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude.
The aim of a classical yoga class is to find a personal yoga set for every student taking into account his or hers individual objectives and capacities. So, as a result you’ll get a personal yoga set to practice in the gym or at home on your own.
Regular classical hatha yoga practice helps to understand your body, keep fit, become more physically confident, and get deeper understanding of yourself and others.
You can find additional info on the website http://www.yogacvn.com/ or follow a facebook page: https://www.facebook.com/yogacvn
P.s. A yoga teacher is certificated (YTTC-200, Yoga Instructor with the right of teaching Hatha Yoga within Classical Techniques and others. You can find more info there: http://www.yogacvn.com/#!about/c1enr )
|Address: 6264 St-Hubert , Studio Sundari, the 3rd floor, Lounge. (Beaubien Metro)|