Posted on 7-May-2015 22:24
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Classes are arranged as privates or in small groups (ask to join a current group). Each student gets personal recommendations for the yoga practice.
Classical yoga practice is perfect to relax and feel refreshed after the class.
This style is friendly for all levels of students, even beginners.
For advanced students it provides an opportunity to deepen their practice significantly.
It also might be helpful as a complementary treatment for those who are interested in yoga therapy.
Regular yoga practice helps to understand your body, become more physically confident, keeping fit, reducing stress, deal with different psychosomatic problems, restore balance and improve attitude.
Address 2285 St Mathieu
